Private 1-to-1 Functional Patterns training sessions. Train in a way that compliments how you evolved to move as a human. Implementing Functional Patterns methodologies and techniques to reduce any pain and to help you feel and move better.
A posture and movement assessment is a prerequisite for 1-to-1 training sessions.
Cancellation Policy
To cancel or reschedule, please make contact at least 24 hours in advance
